Mind With Heart Australia are grateful to be part of Queensland Mental Health Week, in this one-off collaboration with Pullenvale Environmental Education Centre.

Let’s slow down and breathe… listening deeply…

Relaxing on the soft grass, in the shade of the gum trees…

Feeling the wind warm on our skin…

Connecting with nature…

Connecting with ourselves…

Ideas of demands and deadlines vanish…

Refreshed and revitalised again.

Are you an educator, or member of school staff? Would you like to unwind, and revitalise? Connecting with nature for a short time in a simple but nourishing way?

Join us in this easy 7-day mindfulness in nature challenge, and half-day retreat!

Sign up here